Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 520381325 series 3651703
Content provided by Cloud9 Health and Mike Hardenbrook. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cloud9 Health and Mike Hardenbrook or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
The holidays haven’t even started — but your wine glass already has.
In this episode, Mike Hardenbrook unpacks the pre-holiday pour: why so many people start drinking more before the actual celebrations begin, and what that reveals about stress, anticipation, and how we try to “prepare” for joy. You’ll learn:
- The psychology behind pre-holiday drinking — from reward behavior to social pressure
- How stress hormones and dopamine make early drinking feel justified (but backfire fast)
- The real physical toll of “starting early” on sleep, immunity, and mental health
- Practical ways to decompress without draining your energy — plus how nutrients like Vitamin B12 and N-Acetyl Cysteine (NAC) in Cloud9’s Daily Restore support mood, liver health, and recovery during the busiest season of the year
🎧 Tap play to learn why we drink before the holidays even start — and how to make this season feel lighter, calmer, and actually restorative.
93 episodes
