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The Truth About Alcohol and Heart Health
Manage episode 475228150 series 3651703
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Is alcohol really bad for your health? Let's find out!
You might think a glass of wine is good for your heart, but alcohol can also cause high blood pressure and irregular heartbeats, making it more complicated.
In this episode, Mike Hardenbrook breaks down what this means for your heart health:
- How alcohol affects blood pressure and cholesterol levels
- The link between drinking and heart rhythm disorders
- The role of Vitamin B6 and Magnesium in supporting heart function
- Easy strategies to drink responsibly while protecting your heart
- What you need to know to keep your heart healthy
🎧 Tune in now to discover the truth about alcohol and your heart—and how you can make informed
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