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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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This one’s for the days your brain won’t shut up about how you’re failing at life, everyone else is sprinting ahead, and you’re crawling in last place.
Spoiler: that’s not truth.
That’s your nervous system on overdrive.
Comparison makes your amygdala scream “danger,” floods you with cortisol, and then dangles dopamine hits while you scroll yourself into shame. End result? You feel like shit in a race that doesn’t even exist.
In this episode:
- Why your brain lies about “falling behind.”
- How comparison hijacks your nervous system.
- Affirmations that don’t suck — to remind you your pace is not a problem, it’s protection.
- The truth: nobody’s ahead of you. They’re just on a different path.
💥 Big takeaway: Life isn’t a race. There’s no scoreboard. You are not late to your own life.
36 episodes
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